the flank steak is tender and cooked just right, with great flavor in every bite. the sautéed greens and potatoes make this a really satisfying meal.
EXCLUSIVE: 5 (+1 FREE) MEAL PLAN
EXCLUSIVE: 5 (+1 FREE) MEAL PLAN
Regular price
$64.95 USD
Regular price
Sale price
$64.95 USD
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High Protein | Full Macros | Longmont Delivery
Slow-Smoked Flavor.
Serious Protein.
Made in Colorado.
House rub smoked chicken, slow-smoked brisket, and comfort classics with up to 56g of protein per meal, cooked fresh every week by a father and son team.
Delivered fresh every Sunday (10am to 6pm) and Wednesday (5pm to 8pm) across Longmont, Boulder, Denver, and Fort Collins.
56gMax Protein
40g+Protein, Most Meals
11Weekly Meals
100%Macros Listed
SmokedIn House
Father & SonFamily Owned
LongmontMade Fresh
56gMax Protein
40g+Protein, Most Meals
11Weekly Meals
100%Macros Listed
SmokedIn House
Father & SonFamily Owned
LongmontMade Fresh
Why Colorado eats DJ's.
Smokehouse Flavor, Serious Protein
Healthy food that doesn't taste like diet food.
House rub smoked chicken, slow-smoked beef brisket, and Cajun blackened salmon. Real pitmaster technique on every plate, with most meals packing 40g or more of protein and our smoked chicken breast hitting 56g.
Full Macros on Every Meal
Built for Colorado's active lifestyle.
Whether you're hitting the gym, the trail, or a long workweek, you'll know exactly what you're eating. Calories, protein, carbs, and fat are listed on every single meal. No guessing, no math.
House Rub Smoked Chicken Breast
584
Calories
56g
Protein
58g
Carbs
14g
Fat
Family Made Comfort Classics
The meals you grew up on, cooked like family.
Homemade meatloaf with creamy mashed potatoes, creamy chicken alfredo, and slow-smoked brisket with jasmine rice. Daryl and Hank cook every meal together with the same care they'd put into a Sunday dinner at home.
How it works.
1
Pick Your Meals
Choose from this week's menu of smoked, high-protein, and comfort food favorites, with full macros on every meal.
2
We Cook Fresh
Daryl and Hank smoke, season, and cook your meals fresh each week, then pack them ready to heat.
3
We Deliver to You
Your meals arrive at your door across Longmont, Boulder, Denver, Fort Collins, and everywhere in between. Sunday deliveries run 10am to 6pm and Wednesday deliveries run 5pm to 8pm. Heat, eat, and get on with your day.
Fresh from Longmont.
Straight to your door.
Straight to your door.
Delivering up to 50 miles from Longmont, covering Boulder, Denver, Aurora, Fort Collins, Loveland, Greeley, Broomfield, and the towns in between. Mountain communities are not included in our delivery area.
🕐 Delivery every Sunday and Wednesday, from Fort Collins to Denver
Sunday
10am to 6pm
Wednesday
5pm to 8pm
Weekly
Fresh Meals
56g
Max Protein
50 mi
Delivery Radius
This week's protein heavy hitters.
Eleven meals on the menu every week, from smoked chicken and brisket to salmon, pork tenderloin, and a tofu veggie bowl.
House Rub Smoked Chicken Breast
Vegetable brown rice, pan-roasted carrots
56g
Seasoned Baked Chicken Breast
Jasmine rice, green beans
48g
Slow-Smoked Beef Brisket
Oven-roasted broccoli, jasmine rice
44g
Stock up for the week.
Save more.
Save more.
Bigger plans, bigger savings. Perfect for training weeks or feeding the whole household.
6 Meal Plan 7 Meal Plan 10 Meal Plan 15 Meal Plan Best ValueFront Range,
we're ready for you.
Questions about a meal, your macros, or which plan fits your week? Daryl and Hank are just a message away.
Customer Reviews
Overall rating: 4.9 / 5 from 53 reviews.
the chicken meatballs are flavorful and perfectly browned, and they pair so well with the roasted vegetables. everything tastes fresh and satisfying.
cajun blackened salmon with jasmine rice and string beans has such a nice char, love the spice level
the tri-tip steak is tender, juicy, and full of flavor. the roasted veggies make it even more satisfying.
seasoned baked chicken thigh with quinoa rice and zucchini is simple but so well done
the creamy chicken alfredo with whole wheat noodles is so rich and comforting, tastes like a proper italian dish
slow smoked beef brisket with jasmine rice is so tender, you can really taste the smoky bbq background here
living in Longmont with a full schedule this has made weeknight dinners so much easier for my family
the homemade meatloaf with mashed potatoes was tasty, wish the corn had a bit more butter on it
house rub smoked chicken thighs with sweet potato and broccoli is packed with smoky flavor, ordering again
slow oven roasted pork tenderloin with roasted potatoes is juicy and well seasoned, one of my favorites
house seasoned baked salmon with jasmine rice and green beans is flaky and flavorful every single time
seasoned baked chicken breast with jasmine rice is my weekly go to now, always cooked perfectly
the house seasoned tofu veggie bowl with quinoa is fresh and satisfying, great vegetarian option
house rub smoked chicken breast with vegetable brown rice is so well seasoned, love the smoky flavor
working long hours near Boulder this has made healthy eating so much more manageable
the creamy chicken alfredo was tasty, wish there was a bit more sauce with the noodles
slow smoked beef brisket with roasted broccoli is hearty and so well seasoned, tastes like a proper bbq joint
living near the St Vrain area this fits perfectly into my hectic work and family schedule
homemade meatloaf with mashed potatoes and corn is such a nostalgic comfort meal, tastes homemade
cajun blackened salmon is packed with flavor, ordering this every week now for sure
house seasoned tofu veggie bowl is fresh and delicious, tastes better than most restaurant versions
seasoned baked chicken thigh with quinoa and zucchini is fresh and flavorful, one of my favorite dishes
house seasoned baked salmon with green beans is light yet filling, perfect for dinner
slow oven roasted pork tenderloin with the seasonal vegetable mix is such a comforting weeknight meal
seasoned baked chicken breast with green beans is fresh and satisfying, my go to lunch option now
house rub smoked chicken thighs with roasted sweet potato are so well done, great flavor combo
creamy chicken alfredo with roasted broccoli is so cheesy and comforting, love this dish
slow smoked beef brisket with jasmine rice tastes just like a proper backyard bbq, love it
ordering from DJ's Meal Prep every sunday has made my week so much less stressful
the cajun blackened salmon was tasty, wish there was a bit more spice on it for my taste
house rub smoked chicken breast with brown rice is one of the best dishes ive had, so good
slow oven roasted pork tenderloin is tender and juicy, great combo with the roasted new potatoes
working near the Front Range this has been such a time saver during my busy weeks
seasoned baked chicken thigh with quinoa is such a refreshing and hearty dinner option
house seasoned tofu veggie bowl is fresh, well portioned, and always tastes great, love it
creamy chicken alfredo with roasted broccoli reminds me of a proper home cooked meal, so good
slow smoked beef brisket with jasmine rice is packed with flavor, love the smoky taste
homemade meatloaf with mashed potatoes and corn has the perfect mix of flavors, worth ordering
house seasoned baked salmon with jasmine rice is fresh and flavorful, ordering again this week