the chicken meatballs are flavorful and perfectly browned, and they pair so well with the roasted vegetables. everything tastes fresh and satisfying.
Fresh, High-Protein Meals
✓ Father & Son Chef Duo: Crafted by a father-and-son team with 20+ years of experience.
✓ High-Protein Meals: Satisfying, protein-packed meals that never sacrifice flavor.
✓ Fresh, Never Frozen: Every meal is made fresh and ready when you are.
✓ Made for Busy Lifestyles: Skip the cooking and get delicious meals ready to enjoy.
✓ Great Taste, Made Convenient: Fresh, flavorful meals that make your week easier.
📍 Longmont 📍 Boulder 📍 Lafayette 📍 Louisville 📍 Erie 📍 Loveland 📍 Broomfield 📍 Firestone 📍 Frederick 📍 Berthoud 📍 Lyons 📍 Niwot
MORE QUESTIONS?
Got questions about our meals, delivery, or meal prep? We’ve got the answers. From our fresh, high-protein meals to delivery days and ordering, here’s everything you need to know before you enjoy DJ’s Meal Prep.
We serve authentic Southern homestyle meals made with real ingredients and traditional family recipes. Every dish is prepared fresh and never frozen.
Our meals stay fresh for approximately 4–5 days when properly stored.
Our meals are prepared fresh and never frozen, so you can enjoy great taste and quality.
Our meals are prepared by a father-and-son chef duo with 20+ years of experience.
We deliver fresh, high-protein meal prep across Colorado, made with real ingredients and family recipes from a father and son team. Every dish is prepared fresh and never frozen.
We currently deliver on Sundays from 10 AM to 6 PM and Wednesdays from 5 PM to 8 PM.
Overall rating: 4.9 / 5 from 319 reviews.
the chicken meatballs are flavorful and perfectly browned, and they pair so well with the roasted vegetables. everything tastes fresh and satisfying.
Marcus B. 5/5 Verified
cajun blackened salmon with jasmine rice and string beans has such a nice char, love the spice level
Sarah N. 5/5 Verified
seasoned baked chicken thigh with quinoa rice and zucchini is simple but so well done
Tyler S. 5/5 Verified
seasoned baked chicken thigh with quinoa rice and zucchini is simple but so well done
Tyler S. 5/5 Verified
the flank steak is tender and cooked just right, with great flavor in every bite. the sautéed greens and potatoes make this a really satisfying meal.
Ethan C. 5/5 Verified
the tri-tip steak is tender, juicy, and full of flavor. the roasted veggies make it even more satisfying.
Jordan M. 5/5 Verified
the flank steak is tender and cooked just right, with great flavor in every bite. the sautéed greens and potatoes make this a really satisfying meal.
Ethan C. 5/5 Verified
cajun blackened salmon with jasmine rice and string beans has such a nice char, love the spice level
Sarah N. 5/5 Verified
seasoned baked chicken thigh with quinoa rice and zucchini is simple but so well done
Tyler S. 5/5 Verified
seasoned baked chicken thigh with quinoa rice and zucchini is simple but so well done
Tyler S. 5/5 Verified
the flank steak is tender and cooked just right, with great flavor in every bite. the sautéed greens and potatoes make this a really satisfying meal.
Ethan C. 5/5 Verified
the tri-tip steak is tender, juicy, and full of flavor. the roasted veggies make it even more satisfying.
Jordan M. 5/5 Verified
seasoned baked chicken thigh with quinoa rice and zucchini is simple but so well done
Tyler S. 5/5 Verified
the tri-tip steak is tender, juicy, and full of flavor. the roasted veggies make it even more satisfying.
Jordan M. 5/5 Verified
the tri-tip steak is tender, juicy, and full of flavor. the roasted veggies make it even more satisfying.
Jordan M. 5/5 Verified
cajun blackened salmon with jasmine rice and string beans has such a nice char, love the spice level
Sarah N. 5/5 Verified
the tri-tip steak is tender, juicy, and full of flavor. the roasted veggies make it even more satisfying.
Jordan M. 5/5 Verified
the chicken meatballs are flavorful and perfectly browned, and they pair so well with the roasted vegetables. everything tastes fresh and satisfying.
Marcus B. 5/5 Verified
the flank steak is tender and cooked just right, with great flavor in every bite. the sautéed greens and potatoes make this a really satisfying meal.
Ethan C. 5/5 Verified
the flank steak is tender and cooked just right, with great flavor in every bite. the sautéed greens and potatoes make this a really satisfying meal.
Ethan C. 5/5 Verified
the flank steak is tender and cooked just right, with great flavor in every bite. the sautéed greens and potatoes make this a really satisfying meal.
Ethan C. 5/5 Verified
cajun blackened salmon with jasmine rice and string beans has such a nice char, love the spice level
Sarah N. 5/5 Verified
the chicken meatballs are flavorful and perfectly browned, and they pair so well with the roasted vegetables. everything tastes fresh and satisfying.
Marcus B. 5/5 Verified
the chicken meatballs are flavorful and perfectly browned, and they pair so well with the roasted vegetables. everything tastes fresh and satisfying.
Marcus B. 5/5 Verified
cajun blackened salmon with jasmine rice and string beans has such a nice char, love the spice level
Sarah N. 5/5 Verified
cajun blackened salmon with jasmine rice and string beans has such a nice char, love the spice level
Sarah N. 5/5 Verified
the chicken meatballs are flavorful and perfectly browned, and they pair so well with the roasted vegetables. everything tastes fresh and satisfying.
Marcus B. 5/5 Verified
the tri-tip steak is tender, juicy, and full of flavor. the roasted veggies make it even more satisfying.
Jordan M. 5/5 Verified
seasoned baked chicken thigh with quinoa rice and zucchini is simple but so well done
Tyler S. 5/5 Verified
the chicken meatballs are flavorful and perfectly browned, and they pair so well with the roasted vegetables. everything tastes fresh and satisfying.
Marcus B. 5/5 Verified
No heating instructions included
Richard T. 3/5 Verified
the creamy chicken alfredo with whole wheat noodles is so rich and comforting, tastes like a proper italian dish
Emily C. 5/5 Verified
slow smoked beef brisket with jasmine rice is so tender, you can really taste the smoky bbq background here
Michael J. 5/5 Verified
the homemade meatloaf with mashed potatoes was tasty, wish the corn had a bit more butter on it
Ryan A. 4/5 Verified
living in Longmont with a full schedule this has made weeknight dinners so much easier for my family
Ashley P. 5/5
house rub smoked chicken thighs with sweet potato and broccoli is packed with smoky flavor, ordering again
Brandon M. 5/5 Verified
slow oven roasted pork tenderloin with roasted potatoes is juicy and well seasoned, one of my favorites
Megan R. 5/5 Verified
house seasoned baked salmon with jasmine rice and green beans is flaky and flavorful every single time
Kyle T. 5/5 Verified
the house seasoned tofu veggie bowl with quinoa is fresh and satisfying, great vegetarian option
Lauren W. 5/5 Verified
seasoned baked chicken breast with jasmine rice is my weekly go to now, always cooked perfectly
Justin B. 5/5 Verified